I’m happily down 23 pounds as of this week, so an additional 3 since these photos – with a goal of about 7 more that I know I can do. 🙂 I was active my…
Katie Lewis
Step One
Free Trial Session
Enjoy a FREE 60 minute training session to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.
Step Two
Foundation Classes
Want to kick start your CrossFit training? Our Foundation classes take you through the fundamentals of CrossFit putting you on the road to success! Sign Up Now! *(if necessary)
Step Three
General Classes
Once you have completed the foundation classes then you are ready for regular CrossFit classes. Visit our Pricing page for great membership options.
Illinois' Original Gym
Our Facilities
Our facility, in Up-Town Chicago, is state of the art with a separate Yoga area and beautiful clean locker rooms. CrossFit is a combination of training principles including cardiovascular, strength, agility, balance, flexibility, coordination and more. We offer small group classes, including CrossFit, Kids CrossFit, Yoga, Row-Flow, Rowing, and Private training, led by a certified trainer who will motivate you to perform at your best, regardless of your current fitness level. From 8-80 years old, beginner to super athlete alike!
Why You’ll Love Training With Us
What You Get At Primary CrossFit & Yoga
Get Started With A Free Intro Session
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Client Testimonials
Success Stories From Members
I knew I needed to make a change and had been looking to get into CrossFit because I was hardly working out at all by going to a normal gym. Saw that Primary opened just…
Eddie Chavez
CrossFitter
I signed up for the 6 week challenge with very little expectations. I was turning 42 in a month, hadn’t worked out in years and my eating was out of control. I’ve really never enjoyed…
Gregory Medina
CrossFitter
As a collegiate softball player, team settings have always been more motivating for me. While working out at other gyms, I always stuck to the machines I knew; treadmill, stair master, elliptical (boring). It was…
Whitney Lingafelter
CrossFitter
The time I’ve spent at Primary Crossfit and Yoga has exceeded all my expectations. This past summer, I came across an advertisement for Primary’s 6-week challenge and I decided to schedule an appointment to learn…
Luz Arreola Gonzalez
CrossFitter
I just recently finished the 6-week challenge and was very successful! I lost 19 lbs, lost just under 6% body fat, and lowered my blood pressure by 17 systolic and 16 diastolic (bringing me from…
Jefferson Sommers
CrossFitter
Fitness Tips From Our Expert Coaches
The Coaches Corner
Prince Edward – Athlete of the Month of December
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How/when did you get involved in CrossFit? Working out has always been a passion of mine. I like to maintain…
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Allie Beck – Athlete of the Month of November
How/when did you get involved in CrossFit? I first got involved in CrossFit in May 2018 through a free week…
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Sugar Cane Yoga Pose
The New Black Swan Yoga Pose of the Week is Sugar Cane Pose. This is a bound variation of half…
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